You download the PDF from the site, and then you can use the PDF as the source image for a custom stationery template in Good Notes. I’m not near my iPad atm but I’ll check specific steps later..

/

There’s some useful advice at emailcharter.org, if you can use it to help change behaviour. Also, do you have the luxury of scheduling real work to start and only looking at email later in the day / morning?
In terms of scheduling, I’ve gotten some good use from David Seah’s Emergent Task Planner templates (http://davidseah.com/node/the-emergent-task-planner/) - both in printed form and as a Goodnotes template on my iPad Pro..

I’m only on Episode 5 so far though!

I’ve been enjoying that too.. :-)

@kdfrawg She’s been a bit low energy today, but she’s not been sick since she had some fish & potato, and has perked up a bit this evening..

//

Our vet recommends fish & potato - some dogs can be allergic to chicken apparently.. I’ll buy some white fish at the supermarket today and cook some later..

I think she’s done throwing up now, but we’ll have her on some bland food for a day or two just in case..

Up early today with a sick puppy.. Thrown up 4 times so far.. :-(

I’d imagine that they just realised this was one of their objectives for the year..

I’ll be away from social media now until Sunday evening - trying to avoid Star Wars spoilers! ;-) ~wave~